the yoga room of westchester located at 135 wolfs ane pelham ny, offers many styles of yoga, dance, fitness, zumba and pilates. we believe that yoga is a place of love, compassion, honor, strength and open mindedness which resides in the power of our hearts. at the yoga room, our teachers bring the power of the heart , (pranayama) breath, and asana(physical movement) together, while upholding the sacred traditions of hatha and ashtanga yoga. these are long standing practices which have been passed down over centuries by many legendary and great teachers of yoga. because we so strongly believe in both the practice and power of yoga, we created the yoga room as a calm and peaceful environment in which to fully explore yoga whether as a beginner or an advanced student wishing to deepen your practice. it is our goal to support and guide you on your own unique and personal journey